This weekend I went to O’ahu to take part in a certification workshop for Tai Chi For Arthritis & Fall Prevention. I basically spent two days in this room, and had quite a fun time. I admit I wasn’t sure what to think after the first day, but kept an open mind and everything turned out well. I knew I could do it. Now, to take steps to get a class started out here.
I crossed that goal off my goal list. I’m still on target with book reading, but behind on writing and running. Hoping to get into the swing with those again.